New to cold water swimming?
Book an Induction with Laura
Cold Water Intro with Laura
Wednesday: 11:00-12:30
Saturday: 09:30-11:00
Sunday:09:30-11:00
£20.00 Per Induction
As well as being a Lido regular, I am a qualified Open Water Coach and experienced cold water swimmer with additional training in running cold water sessions. My goal is to give you the information, support and confidence you need to get what you want out of your winter swims.
The session will be geared around introducing you to safe cold-water swimming, making sure you know what to expect before you get in the water. We will learn how to do a safe, gradual entry and I will support you all the way.
Cold water swimming carries risks so you need to be prepared and it is important to inform the Lido and me of any medical conditions, to bring any medication with you, that you may need. For some conditions, you will need medical clearance before swimming in cold water, so please complete the accompanying form and return it to me ahead of the session to avoid disappointment on the day.
Latest News & Updates
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Whether it’s a self-care afternoon, a seasonal catch-up with friends, or a twilight escape, our Nordic Spa Experience is your new winter ritual.
Visit the link in our bio to secure your space - launching this Friday at Cheltenham Lido 🎄🧖🏽♀️🫧
#cheltenhamlido #winterwellness #nordicspa #nordicspaexperience #blackboxsauna #cheltenham #comingsoon
🎉🍺 Calling all DEYA fans… this is not a drill!
For a short time only, we’re releasing the alcoholic version of our DEYA x Cheltenham Lido beer - available to purchase from the Lido in December only.
If you’ve loved the 0.5% edition, or always wanted to try the full-strength brew, now’s your moment. Once it’s gone, it’s gone!
Available ONLY at these times:
📆 Saturdays: 6/12, 13/12, 20/12 from 09:30-12:30
📆 Sundays: 7/12, 14/12 from 09:30-12:30
📆 Wednesdays: 10/12, 17/12, 24/12 from 11:00-14:00
A perfect festive treat - or the easiest Christmas gift you’ll buy this year 🌟
@deyabrewery
@sllegge.photography
#thelido #cheltenham #deya #limitededition #deyabrewery #lidobeer #christmasgift #presents #onsale #limitedtime
POV: the moment you hear Early Bird 2026 Season Tickets drop on Monday…🤭💦
Get ready!! Early bird tickets land on Monday the 8th of December, giving you chance to lock in a whole summer of sunshine, swims and spontaneous Lido days.
It’s the perfect Christmas gift for the Lido lover in your life - or a well-deserved treat for yourself (you deserve it) 🎁✨
Tell your friends, mark the date in your diaries, and be ready…
@sllegge.photography
#seasontickets #comingsoon #earlybird #2026 #seasonticketholder #cheltenham #thelido #cheltenhamlido #comingsoon #markthedate
The Christmas decorations have arrived at Cheltenham Lido!!🎄🎅🏽✨
Did you know the weekend of 27th & 28th has nearly sold out for our Nordic Spa Experience…😱
Here’s your sign to book your place and give yourself something to look forward to this December…
#christmas #christmastree #decorations #behindthescenes #cheltenham #cheltenhamlido #supportlocal
