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This class uses breathing techniques, exercise, and meditation and is suitable for all abilities. Yoga helps to improve health and happiness, with its main goals being physical and mental health. Based on the ancient fitness science of Hatha yoga, it blends balance, strength, flexibility, and power in a fitness format. The class is led by Ele Hale and will usually be held on the verandas or on the lawn during the main season.
Age: Minimum age of 16
Days/Times: Saturday mornings from 9:30am to 10:30am.
Cost: £7 for Non ST holder / £5.50 for ST Holders.
Buy a block of 6 classes to save 10%
Do you want to improve your swimming fitness and stroke technique? This class is for you, coached by Anthony, these sessions are designed to improve endurance, stroke and technique. It is ideal for anyone looking to develop their skill for an event, or simply to develop their fitness.
Day: Tuesday mornings at 7:30am-8:30am
Cost: £8 for Non Season Ticket Holders / £5 for Season Ticket Holders
Buy a block of 5 classes to save 10%!
Aqua is suitable for anyone and everyone that is looking to develop their fitness and get active. With the music playing (and hopefully the sun shining), our outdoor sessions have that holiday feel! Led by Toni, this session uses mostly the shallow end, but may also involve the deep end of the pool.
Minimum age of 16
Day: Wednesday & Friday mornings at 9:35am-10:20am
Cost: £6 for Non Season Ticket Holders / £4.50 for Season Ticket Holders
Buy a block of 5 classes to save 10%!
New to paddle boarding? New to yoga? Doesn’t matter at all, the SUP yoga classes at Sandford Parks Lido are completely beginner friendly so that anyone can have a go. There’s space to go at your own pace, perhaps challenge yourself or just enjoy a new experience.
SUP yoga is a fun, challenging way to improve your strength, flexibility and balance. SUP yoga is all about getting outdoors and embracing a new perspective. The added challenge of being on the water really helps to bring you into the moment, and even the simplest of poses can become challenging for even the most practised of yogis!
Being outside in this beautiful and peaceful location helps us to focus the mind, the added challenge from balancing on our boards leaves us little room for busy thoughts and rumination and so an hour of SUP yoga can help reset and restore even the most frazzled mind.
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We have a large car park suitable for over 150 cars which sits directly outside of the Lido. Parking fees start at £2.10 Both coins and cards are accepted and you can also pay by phone. It’s a great location if you are using the hospital, local parks or walking into Cheltenham Town Centre.
Where possible, we encourage that you walk or cycle to the Lido. Thank you for your patience and understanding.
Refunds are not permitted on swim entry tickets. You will be able to transfer your swim to an alternative day or time if you have given 24 hours notice.
If you need assistance please email email@example.com
We are committed to working with parents to create a safe environment for children.
All children under the age of 8 should always be accompanied by a guardian aged 16 years or over, this person may be responsible for up to two children. Guardians must maintain constant supervision particularly in the water and changing rooms. We advise that children under the age of 5 should be supervised on a one-to-one basis.
Parents have a specific responsibility for the safety of their own children, this cannot be abdicated to lifeguards. The role of the lifeguard is to maintain a safe and healthy environment for all swimmers.
We have four queues available;
We allow all those who have booked onto site first and then we will allow entry to others customers who have not booked onto site.
If we have hit site capacity, we will move to a 1-out-1-in scenario.
*Please note Season Ticket holders who have not booked will get priority entry*
Adult – £7.30
Concession* – £5.00
Family of 2 – £8
Family of 3 – £14
Family of 4 – £16
*Concessions include; Over 65s, registered disabled, unemployed/low income, children and students
Single Adult -£190
Joint ST – £330
Concession* – £120
Family of 3 – £340
Family of 4 – £351
*Concessions include; over 65s, registered disabled, unemployed/low income, children aged 5-17 in full time education and students.
The main pool is 50m x 27.35m and has a depth of 1m in the shallow end and 1.75-2.75 in the deep end
The children’s pool is 15.9m x 7.51m and has a depth of 0.5m in the shallow end and 0.8m in the deep end.
From exclusive pool access to jumping the queues, the season ticket has many perks. Enjoy cafe & fitness class discounts, unlimited swims, free parking & so much more!Buy Your Season Ticket