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👻 Some things haunt us long after Halloween...
From running on poolside to ignoring the lifeguard’s whistle, our team have seen a few things that give them a fright 👀
All jokes aside, we love our Lido community - but some habits are best left in the past! 😉
#halloween #haunt #cheltenhamlido #ghost #happyhalloween
Did you know we do more than just swimming? 👀🧘🏽♀️
That’s right…Yoga is back at Cheltenham Lido! ✨
Whether you’re looking to improve your flexibility, unwind after a busy week or simply make a little more time for yourself, our Saturday morning yoga classes are a lovely way to start your weekend.
And you don’t need to be a swimmer to join us!
🧘🏽♀️ Every Saturday, from 7th of November
⏰ 9:30–10:30am
💙 £5 for Season Ticket Holders
🎟️ £7 Standard Admission
Bookings are now OPEN for Saturday 7 & 14 November!
Whether you’re a regular yogi or fancy trying something new, we’d love to welcome you along.
So, why not swap your usual Saturday morning routine for an hour of movement, relaxation and a little time for yourself?
📲 Book your space now via our website!
Tag someone who needs a Saturday morning reset 👇🏻
#yoga #cheltenham #fitnessclasses #joinus #wellness
The wait is almost over… cold water swimming is BACK! ❄️💙
Our 2026/27 cold water swimming timetable has arrived, and we’re looking forward to welcoming our winter swimmers back to the Lido from Saturday 24 October!
Whether you’re a familiar face returning for another season or thinking about taking your very first cold-water dip, there’s a place for you in our winter swimming community.
Before we take the plunge, here are a few things to know! 👇🏻
❄️ New to cold water swimming?
Our Cold Water Swimming Inductions with Laura are a great starting point if you’re curious but haven’t tried it before. Learn the essentials of safe cold-water swimming in a supportive environment.
🌡️ Take your time and acclimatise.
As the heating switches off, our pool temperature will naturally decrease alongside the changing weather. Take advantage of this gradual transition, listen to your body and never feel pressured to stay in longer than you’re comfortable with.
💙 Look out for one another.
One of the best parts of winter swimming is the community! If someone appears to be struggling, please alert a lifeguard immediately.
☕ Warm up at the café
Our heated café will be open during our swimming sessions, with plenty of hot drinks available to enjoy after your dip. Not swimming? No problem! There’s no spectator admission charge during winter, so you’re welcome to visit the Lido and enjoy the café without getting in the water.
🚿 A little reminder about showers.
Our showers will remain operational, but cold water only. After your swim, dry off, get dressed in warm layers and allow your body to warm up gradually rather than using sudden intense heat.
🎟️ Swim your way.
You don’t need a winter swimming ticket to join us! Pay As You Go sessions are available, alongside monthly and full winter ticket options for those planning to swim regularly - offering better value for our frequent swimmers.
Here’s to chilly mornings, familiar faces, hot drinks and another wonderful winter of swimming together.
Who’s joining us for the first dip of the season? ❄️💙
#coldwaterswimming #coldwater #winterseason #cheltenhamlido #cheltenham
Cold water curious? Or always fancied giving wild swimming a go? 👀❄️
Perhaps you’ve watched our winter swimmers from the sidelines, heard about the benefits or simply wondered what all the fuss is about…
Well, this could be your sign to give it a go!
As we prepare for another cold water season at Cheltenham Lido, we’re delighted to be offering Cold Water Swimming Inductions with @glowswimcoach , designed to help you take those first steps with confidence.
And there’s no better time to start! As we switch off the heating, our pool temperature will gradually decrease alongside the autumn weather, offering a great opportunity to begin acclimatising as the season progresses.
💙 What can you expect?
Led by Laura, a Lido regular, qualified Open Water Coach and experienced cold water swimmer, these sessions will introduce you to safe cold water swimming, including what to expect, how to enter the water gradually and how to approach your winter swims safely and confidently.
🌊 Interested in wild swimming too?
These inductions are also a great starting point for anyone curious about wild or open-water swimming. Understanding how your body responds to colder water, learning safe entry techniques and building confidence are valuable foundations for future outdoor swimming adventures.
Whether you’re completely new, interested in exploring the benefits or simply want to learn more before taking the plunge, Laura will be there to guide and support you.
📅 Upcoming induction dates:
❄️ 25 October
❄️ 1 November
❄️ 7 November
❄️ 22 November
❄️ 13 December
❄️ 9 January
⏰ All sessions: 9:30–11:00am
🎟️ £20 per person
📍 Cheltenham Lido
Cold water swimming isn’t about how long you can stay in or how cold you can go. It’s about understanding your body, respecting the water and enjoying the experience safely.
Ready to take the plunge? 💦
Book your induction via our website and discover what cold water swimming is all about this winter!
#coldwaterswimming #inductions #cheltenham #wildswimming #coldwater
