National Pool Lifeguard Qualification

Become an RLSS Lifeguard!

2025 Course datescoming soon

NPLQ (National Pool Lifeguard Qualification)

National Pool Lifeguard Qualification (NPLQ) is the leading course for the gateway into the leisure industry. Sandford Parks Lido provides these courses throughout the 2023 season. 

 The National Pool Lifeguard Qualification course is a minimum of 36 hours, followed by a practical assessment on swimming pool theory, water safety and how to spot potential hazards. The course will teach you the practical skills of lifeguarding, such as water rescue, casualty recovery, CPR and first aid.

Course Requirements 

  • All applicants need to be over 16 yrs old on the day of assessment
  • Jump / dive into deep water
  • Swim 50 metres in less than 60 seconds
  • Swim 100 metres continuously on front and back in deep water
  • Tread water for 30 seconds
  • Surface dive to the floor of the pool
  • Climb out unaided without ladder / steps and where the pool design permits
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FAQ's

  • Is there parking available on site?

    We have a large car park suitable for over 150 cars which sits directly outside of the Lido. Parking fees start at £2.10 Both coins and cards are accepted and you can also pay by phone. It’s a great location if you are using the hospital, local parks or walking into Cheltenham Town Centre.

    Where possible, we encourage that you walk or cycle to the Lido. Thank you for your patience and understanding.

     

  • Do you have a refund policy if I am unable to use the pool?

    Refunds are not permitted on swim entry tickets. You will be able to transfer your swim to an alternative day or time if  you have given 24 hours notice.

    If you need assistance please email admin@sandfordparkslido.org.uk

  • Can children be left without an adult on site?

    We are committed to working with parents to create a safe environment for children.

    All children under the age of 8 should always be accompanied by a guardian aged 16 years or over, this person may be responsible for up to two children. Guardians must maintain constant supervision particularly in the water and changing rooms. We advise that children under the age of 5 should be supervised on a one-to-one basis.

    Parents have a specific responsibility for the safety of their own children, this cannot be abdicated to lifeguards. The role of the lifeguard is to maintain a safe and healthy environment for all swimmers.

  • How are queues managed on busy hot days?

    We have four queues available;

    1. One season ticket holders, who have booked,
    2. One for paying customers who have booked,
    3. One for Season ticket holders who have not booked
    4. One for paying customers who have not booked

    We allow all those who have booked onto site first and then we will allow entry to others customers who have not booked onto site.

    If we have hit site capacity, we will move to a 1-out-1-in scenario.

    *Please note Season Ticket holders who have not booked will get priority entry*

     

  • How much does it cost to swim?

    Adult:£7.50
    Concession:£5.10
    Family of 2: £8.20
    Family of 3: £14.30
    Family of 4: £16.30

    *Concessions include; Over 65s, registered disabled, unemployed/low income, children and students

  • How much are season Tickets?

    Single Adult -£190

    Joint ST – £330

    Concession* – £120

    Family of 3 – £340

    Family of 4 – £351

    *Concessions include; over 65s, registered disabled, unemployed/low income, children aged 5-17 in full time education and students.

  • How big is the pool?

    The main pool is 50m x 27.35m and has a depth of 1m in the shallow end and 1.75-2.75 in the deep end

    The children’s pool is 15.9m x 7.51m and has a depth of 0.5m in the shallow end and 0.8m in the deep end.

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Our CEO Julie’s Rowing Challenge for Sandford Parks Lido 🚣🏼‍♀️

“As CEO of the Lido, I felt it was my duty to take on a personal challenge to support our sustainability project. This year, I discovered rowing with the charity Just Row Gloucestershire, and to my surprise, despite my previous injuries, my body can row! So, it only felt right to set myself a rowing challenge!”

Julie’s training is in full swing - 25KM on the rowing machine before she heads to work 🔥 Though the sound of the rower is driving her kids mad, she moved her sessions to the deck…now it’s probably the neighbours turn! 😅😂

Let’s cheer her on as she rows towards securing the future of Sandford Parks Lido for another 90 years. Click the link in our bio to sponsor her challenge, or better yet, set yourself a challenge and join in to raise funds for our incredible Lido 👏🏻👏🏻 

#fundraising #cheltenham #sustainability #justrowgloucestershire #rowing #challenge #supportlocal #sandfordparkslido #thelido
Making a splash all season long 🏊🏽‍♀️

Our Aqua classes have been a hit, and there’s still time to join in on the fun. Get involved on a Wednesday or Friday before we dive into our cold water swimming ❄️

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#swimming #aqua #swimmingpool #cheltenham #sandfordparkslido #thelido #reeloftheday #trendingaudio #behindthescenes #joinus
Sandford Parks Lido would like to say a huge thank you to Integrated Security Solutions for their incredible donation of a fully installed domestic building alarm system 👏🏻

This system is now available to purchase on our crowdfunding page, along with other fantastic donations. Every purchase helps support our sustainability project, so check it out and make a difference via the link in our bio 📲

If you have a gift you’d like to donate for our crowdfunded, send us a message - we’d love to hear from you! 

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#support #businesses #sandfordparkslido #crowdfunding #alarm #securitysystem #donate #supportlocal #picoftheday