A 50m unheated pool that combines fitness, health and wellbeing
The 50m unheated (October to February) outdoor pool is obviously a huge attraction but the lido is much more than just a swimming pool. Come for a sauna and a cold plunge! Swim length in a safe cold water environment! Join an amazing cold water community! Pop in for a bacon bap and a coffee in our warm cafe!
We are heated from the end of March to the middle of October.
A 50m heated pool that combines fitness, fun, family & heritage all in one.
Whether you are in it for fitness or for a family day out, the lido caters for everyone. A 50M heated pool with stunning gardens. Enjoy the space, the pool, fitness classes and even stop by for a coffee at our cafe.
Upcoming Events & News
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Throwback to Christmas Day in 2019 🤳🏽
It’s a tradition that’s as cold as it is memorable and we can’t wait for this year - sponsored by @mypoolandspa 🩵
@heathergunnphotography
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#christmas #christmasday #coldwaterswimming #coldwater #plunge #sandfordparkslido #thelido #swimmingpool #joinus #photodump #familyfun
Curious about cold water swimming? 👀❄️
Dive into a new experience this winter!
Join our introductory cold water session with @glowswimcoach at Sandford Parks Lido. She’ll guide you through your first dip, helping you build confidence and enjoy winter swimming safely while boosting your wellbeing.
🌊 What’s included:
- Understanding the risks (cold shock, hypothermia) and how to stay safe
- Unlocking the benefits of cold water: happiness hormones, stress relief, better immunity, and more!
- Busting myths: why “longer isn’t better” and other essential truths
- Kit tips: what you actually need (and what you don’t)
Guided entry into the water, with plenty of support
- Debrief and advise for your next steps
🌟 Why try it?
• A surge of endorphins and feel-good vibes.
• Soak up nature’s beauty with blue/green therapy.
•Join a warm, inclusive community.
• Boost resilience, immunity, and manage stress better.
• Step out of your comfort zone and into the water this winter!
🧊 Book your spot today and discover the joy of cold water swimming at the Lido 👏🏻
#sandfordparkslido #coldwaterswimming #winterwellbeing #bluemind
Grateful for these unforgettable moments under moonlight at our midnight swim back in August 🕛
As we look ahead to 2025, what events are you most excited for in the year to come?
Let us know in the comments section 👇🏻
@sllegge.photography
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#sandfordparkslido #thelido #midnightswim #events #photodump #photos #cheltenham #sandfordparks #swimmingpool #inthedark
Just a sprinkle ❄️
We woke up to a little snowy surprise this morning, and it couldn’t look more serene…
Who else loves the dusting of snow? 🌨️
#snowymorning #cheltenham #lidoviews #swimmingpool #wintervibes #snow #snowday #sandfordparkslido #thelido
